Volunteering is Good for your Health

Volunteer: To offer oneself for a particular task, of one's own free will (often without being paid for such work)

Many people who volunteer discover a personal contentment by sharing their time and talents to a variety of community organizations in need. As a person volunteers, that person may receive a positive feeling known to some as “a helper’s high”, which is an increased feeling of trust in others within social participation. Researchers have identified that volunteering, especially volunteers in the aging community, have contributed to better mental and physical well-being. The studies showed that volunteering can provide a sense of purpose, increase self confidence, and create a greater satisfaction of life. There are even some results of lower mortality rates found in the people who volunteer. A longitudinal study of Aging “found that 16 percent of respondents 70 years or older, who volunteered in 1984 were less likely to have died by 1988 than those who had not volunteered”. (Sabin, 1993)

When choosing a volunteer opportunity, one might consider making it an enjoyable experience. A person can volunteer to increase social contacts, learn valuable job skills, or even fulfill a sense of giving back to the community. The Friendship Center appreciates our volunteers for the many gifts of their time and compassion that is reflected in their services. Our seniors tend to have a brighter day when the Meals on Wheels Program volunteers arrive at their doors or when volunteers visit our Congregate Meal senior centers. It only takes a couple of minutes to bring a smile to a senior. If you are interested in becoming a part of the wonderful Friendship family of volunteers, please feel free to contact Crystal Sumner at 936-756-5828 extension 45. We would love you to receive the gift of love from the seniors and staff who appreciate your time.